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Рецепт Thai Spiced Mussel Soup With Leeks And Carrot Spaghetti

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Порций: 4

Ингредиенты

Cost per serving $1.21 view details

Инструкции

  1. In a warm wok coated with oil saute/fry onions till caramelized. Add in galangal, chiles, lemon grass and leaves. Deglaze with fish sauce. Add in chicken stock and slowly simmer to a 20 percent reduction. Strain and keep warm. Check for seasoning.
  2. In a very warm wok coated with oil stir-fry mussels till they start to open. Add in leeks and carrots. Season. Check again for flavor. Serve immediately.
  3. For Plating: Pour in bowls, enjoy.
  4. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 502g
Recipe makes 4 servings
Calories 45  
Calories from Fat 5 11%
Total Fat 0.51g 1%
Saturated Fat 0.15g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 749mg 31%
Potassium 426mg 12%
Total Carbs 4.59g 1%
Dietary Fiber 2.4g 8%
Sugars 1.21g 1%
Protein 5.08g 8%
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