Рецепт Thai Shrimp & Noodles with Peanut Sauce
Ингредиенты
- 1/3 cup light coconut milk
- 1/3 cup low sodium tomato juice or V8
- 1/4 cup natural peanut butter
- 2 tbsp low sodium soy sauce
- 3 tbsp fresh lime or lemon juice
- 1 tbsp raw honey
- 1/4 tsp crushed red pepper
- 1 lb raw shrimp, peeled & deveined
- 8 oz rice noodles or whole wheat thin spaghetti
- 2 cups thinly sliced cabbage
- 1 chopped green onion3 tbsp crushed peanuts
Инструкции
- Cook pasta or noodles.
- Boil shrimp 2-3 min. (I just add to the cooking pasta/noodles the last couple minutes)
- Drain
- Over low heat in pot mix together coconut milk, tomato juice peanut butter, soy sauce, lime/lemon juice, honey and red pepper flakes.
- Return pasta & shrimp to sauce, toss to coat. Add cabbage and heat til warm, about 2 minutes.
- Serve, topped with green onion and crushed peanuts.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 287g | |
Recipe makes 4 servings | |
Calories 495 | |
Calories from Fat 121 | 24% |
Total Fat 14.36g | 18% |
Saturated Fat 5.57g | 22% |
Trans Fat 0.0g | |
Cholesterol 172mg | 57% |
Sodium 626mg | 26% |
Potassium 507mg | 14% |
Total Carbs 61.81g | 16% |
Dietary Fiber 3.2g | 11% |
Sugars 7.6g | 5% |
Protein 30.07g | 48% |