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Ингредиенты
- 1 pound beef tenderloin slices
- 3 cloves garlic
- 2 tbsp. salt
- 4 tbsp. soy sauce
- 2 tbsp. black pepper
- 2 tbsp. sugar
- 4 tbsp. corn oil
- 1 teaspoon monosodium
- 1/4 c. green warm pepper
- 3 med. onions, sliced
- 2 med. green peppers, sliced
- 3 green onions, cut in 1" strips
Инструкции
- In medium saucepan combine beef strips, garlic, salt, black pepper, soy sauce, sugar, corn oil and monosodium glutamate. Mix together and marinate 1 hour. In frying pan over high heat put oil and beef mix. Fry till beef is medium. Add in remaining ingredients, cooking for 2 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 201g | |
| Recipe makes 6 servings | |
| Calories 299 | |
| Calories from Fat 155 | 52% |
| Total Fat 17.43g | 22% |
| Saturated Fat 4.41g | 18% |
| Trans Fat 0.03g | |
| Cholesterol 62mg | 21% |
| Sodium 2973mg | 124% |
| Potassium 464mg | 13% |
| Total Carbs 13.72g | 4% |
| Dietary Fiber 2.3g | 8% |
| Sugars 7.57g | 5% |
| Protein 22.21g | 36% |
