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Рецепт Thai Crab Otak Otak

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Ингредиенты

Cost per recipe $1.64 view details
  • 3 x flower crabs
  •     Part (A): Grnd and combined
  • 3 x shallots
  • 2 clv garlic
  • 2 x cm galangale
  • 3 x candlenuts
  • 2 stalk lemon grass
  • 10 x chilli padi
  • 1 tsp belacan granules
  • 1/2 tsp turmeric pwdr
  • 1 Tbsp. chilli paste
  • 2 Tbsp. oil
  • 1/2 c. thick coconut lowfat milk (from 1/2 a grated coconut)
  • 3 x Large eggs, lightly beaten
  • 1 Tbsp. rice flour
  •     Seasoning
  • 1/2 tsp salt
  • 1 1/2 tsp sugar
  • 1/4 tsp pepper
  • 1 tsp chicken stock granules
  • 1/2 tsp Nampla (fish sauce)
  • 8 x kaduk leaves
  •     banana leaves
  •     WASH and cut crabs into halves. Throw away claws and legs. Combine ingredients (A) and (B). Saute/fry combined
  •     ingredients till fragrant. Dish out to cold.

Инструкции

  1. Add in seasoning, thick coconut lowfat milk, Large eggs and rice flour. Mix well. Place 2 kadok leaves on the base of each banana casing. Add in half a piece of crab. Pour in 2-3 Tbsp. of otak mix. Steam over high heat for 10-12 min.
  2. Serve warm or possibly cool.
  3. How to make banana casing1. Fold banana leaf in to half. (15cm x 5.5cm)
  4. 2. Form circle with a 6cm diameter and staple the overlapping ends together.
  5. 3.Cut out a small piece of banana leaf to use as base. Staple the corners to hold in shape.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 347g
Calories 704  
Calories from Fat 438 62%
Total Fat 49.65g 62%
Saturated Fat 12.99g 52%
Trans Fat 0.7g  
Cholesterol 637mg 212%
Sodium 1750mg 73%
Potassium 834mg 24%
Total Carbs 41.67g 11%
Dietary Fiber 5.2g 17%
Sugars 20.06g 13%
Protein 27.12g 43%
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