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 Delicious and easy Thai chicken lettuce wraps |
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Ингредиенты
- 3 boneless chicken breasts (grounded)
- 2 tbsp minced onion
- 2 tsp minced garlic
- small can of diced water chestnuts
- 2 tsp ginger
- 1/2 tsp light brown sugar
- 1 tsp finely minced lemongrass
- black pepper
- 2 tbsp oil
Инструкции
- Heat oil in pan and add the ginger and garlic, sauté for 1 minute
- Stir in the chicken and cook until done
- Stir in all of the remaining ingredients and saute an additional 2 minutes (except the lettuce, carrot, basil, and cilantro)
- Let the chicken cool off a bit, then serve a tablespoon or two of chicken on each lettuce leaf. Garnish it with the grated carrot, basil, and cilantro. Roll it like a taco AND....VERY IMPORTANT, serve with Thai sweet chili sauce. That sauce could become my new addiction :)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 472g | |
| Calories 982 | |
| Calories from Fat 589 | 60% |
| Total Fat 65.9g | 82% |
| Saturated Fat 13.15g | 53% |
| Trans Fat 1.2g | |
| Cholesterol 267mg | 89% |
| Sodium 266mg | 11% |
| Potassium 982mg | 28% |
| Total Carbs 5.52g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 2.43g | 2% |
| Protein 87.65g | 140% |
