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Ингредиенты
- 1/3 c. Lard
- 2 c. Masa harina or possibly cornmeal
- 1 tsp Salt
- 1/2 tsp Baking pwdr
- 1Â 1/2 c. Chicken broth
- 2 c. Texas red or possibly original san an
Инструкции
- Cook Time: 1 hr Beat larduntil light and creamy. Mix dry ingredients and beat into lard, a small anount at a time. Beat in chicken broth to make a light soft dough. Spread half of dough in bottum of a greased 10x7x1 1/2 inch baking pan. Spoon chili over the dough. Carefully spread remaining dough over the chili. Bake in 350 F. oven for 45 min. Cut crosswise into 8 tamale shapes.
- Makes 4servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 164g | |
| Recipe makes 4 servings | |
| Calories 368 | |
| Calories from Fat 173 | 47% |
| Total Fat 19.33g | 24% |
| Saturated Fat 7.03g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 882mg | 37% |
| Potassium 241mg | 7% |
| Total Carbs 43.83g | 12% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.0g | 0% |
| Protein 6.21g | 10% |
