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Порций: 6

Ингредиенты

Cost per serving $0.18 view details
  • 2 cans (28 ounce.) tamales
  • 2 cans (15 ounce.) chili with beans (warmed)
  • 3 tbsp. onions
  • 1 c. grated American cheese
  • 1 pkg. taco flavored tortilla chips

Инструкции

  1. Line bottom of 9x13 pan with taco chips. Drain tamales and remove paper. Place on top of chips. Cover with chili and onions. Top with grated cheese. Bake in 350 degree oven for 20-30 min or possibly till bubbly.

Nutrition Facts

Amount Per Serving %DV
Serving Size 188g
Recipe makes 6 servings
Calories 267  
Calories from Fat 129 48%
Total Fat 14.52g 18%
Saturated Fat 7.27g 29%
Trans Fat 0.0g  
Cholesterol 56mg 19%
Sodium 911mg 38%
Potassium 471mg 13%
Total Carbs 16.04g 4%
Dietary Fiber 4.0g 13%
Sugars 4.65g 3%
Protein 18.65g 30%
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