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Порций: 4

Ингредиенты

Cost per serving $0.22 view details
  • 1 lg. can pineapple juice
  • 1 c. LaChoy soy sauce
  • 1 c. sugar (2 c. if desired it very sweet)
  • 1 teaspoon garlic pwdr
  • 1 teaspoon onion pwdr
  • 1 teaspoon coarse grnd black pepper

Инструкции

  1. Marinate 12 chicken breasts cut in half or possibly smaller pcs. This makes a lot and may be frzn.

Nutrition Facts

Amount Per Serving %DV
Serving Size 168g
Recipe makes 4 servings
Calories 261  
Calories from Fat 2 1%
Total Fat 0.17g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 173mg 5%
Total Carbs 66.38g 18%
Dietary Fiber 0.5g 2%
Sugars 62.02g 41%
Protein 0.66g 1%
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