Рецепт Tex Mex Lentil Casserole

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Ингредиенты

Cost per recipe $5.32 view details

Инструкции

  1. Combine all ingredients except cheese and cilantro in 1-1/2 quart. coverable microwave-safe dish. Microwave, covered, on HIGH 18-20 mins. Carefully remove cover and stir; sprinkle with cheese, cover and let stand 20 mins.
  2. Garnish with cilantro.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1242g
Calories 1148  
Calories from Fat 222 19%
Total Fat 25.27g 32%
Saturated Fat 14.45g 58%
Trans Fat 0.0g  
Cholesterol 69mg 23%
Sodium 2504mg 104%
Potassium 3232mg 92%
Total Carbs 164.03g 44%
Dietary Fiber 67.0g 223%
Sugars 29.3g 20%
Protein 73.59g 118%
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