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Рецепт Tex-Mex Chicken and Vegetable Soup

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1 голос | 1238 визитов

Easy prep soup similar to tortilla soup.

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Порций: 6
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Ингредиенты

Cost per serving $2.90 view details

Инструкции

  1. Saute the veggies until golden brown. Add all other ingredients and simmer for 15 minutes, if you like veggies al dente. Ladle into bowls and serve with fresh tortillas, and the garnishes.
  2. If you like a thicker soup, add some cornmeal or masa harina.

Nutrition Facts

Amount Per Serving %DV
Serving Size 554g
Recipe makes 6 servings
Calories 248  
Calories from Fat 50 20%
Total Fat 5.61g 7%
Saturated Fat 1.47g 6%
Trans Fat 0.06g  
Cholesterol 30mg 10%
Sodium 553mg 23%
Potassium 498mg 14%
Total Carbs 9.89g 3%
Dietary Fiber 2.5g 8%
Sugars 2.2g 1%
Protein 13.64g 22%
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