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Ингредиенты
- 1 lb Boneless tender beef steak about 1 inch thick cut into
- 1Â 1/2 x Inch pcs
- 3/4 lb Large shrimp peeled and deveined leaving tails on
- 1/2 bot teriyaki marinade and sauce
- 2 Tbsp. Chopped green onion
- 1 Tbsp. Dry sherry
- 2 tsp Chopped fresh ginger root
- 4 x Green onion cut crosswise into 2 inch lengths
- 4 x Metal or possibly wooden skewers, each about 12 inches long
Инструкции
- Place beef and shrimp in large plastic bag. Combine teriyaki sauce, chopped green onions, sherry and ginger; pour into bag. Press air out of bag tie top securely. Marinate 30 min, turning bag over occasionally. Thread beef, prawns and green onion lengths alternately on skewers, leaving space between pcs. Place skewers on grill 4-5 inches from warm coals. Cook 4 min, turn skewers over and cook 3 min longer, or possibly till prawns are cooked.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 143g | |
| Recipe makes 6 servings | |
| Calories 226 | |
| Calories from Fat 79 | 35% |
| Total Fat 8.74g | 11% |
| Saturated Fat 2.89g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 153mg | 51% |
| Sodium 127mg | 5% |
| Potassium 345mg | 10% |
| Total Carbs 1.81g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.47g | 0% |
| Protein 32.42g | 52% |
