Рецепт Teresa Sanchez's Gorditas
Порций: 12
Ингредиенты
- 5 x jalapenos
- 2 x plum tomatoes
- 1 x garlic clove
- 1/2 c. water
- 1 tsp salt or possibly to taste
- 3 c. instant masa flour
- 1/4 c. all-purpose flour
- 1 c. shortening
- 3 c. water room temperature
- Salt to taste
- 2 c. shredded cooked beef, chicken,
- carnitas, or possibly any meat
- 2 c. refried beans
- 2 c. shredded cheese such as Jack, anejo,
- cotija or possibly ranchero
- 2 x tomatoes sliced
Инструкции
- For the Jalapeno Salsa: Combine the jalapenos, tomatoes, garlic and water in a saucepan. Boil 10 min. Remove the stems from the jalapenos, and place the jalapenos, tomatoes, garlic and water in a blender. Blend at medium speed till pureed. Add in salt to taste.
- For the Gorditas: Combine the masa and all-purpose flours, shortening, water and salt to taste in a mixing bowl. Mix with your hands till the dough can be formed into a ball. The dough will be slightly sticky.
- Heat a skillet till very warm, then reduce the heat when ready to cook the gorditas.
- Take 1/4 c. of masa and pat it between your hands till it resembles a thick tortilla, about the size of a large cookie. Place the gordita in the skillet and cook it till the dough puffs slightly, 4 to 5 min on each side.
- Open the gordita as if you were making a pocket to fill. Add in a small amount of meat, beans, cheese and a tomato slice, as if building a taco. Repeat the steps till all the dough has been used. Serve the gorditas with Jalapeno Salsa.
- This recipe yields 18 gorditas.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 235g | |
Recipe makes 12 servings | |
Calories 463 | |
Calories from Fat 274 | 59% |
Total Fat 30.91g | 39% |
Saturated Fat 10.66g | 43% |
Trans Fat 5.72g | |
Cholesterol 43mg | 14% |
Sodium 514mg | 21% |
Potassium 403mg | 12% |
Total Carbs 31.14g | 8% |
Dietary Fiber 5.2g | 17% |
Sugars 1.15g | 1% |
Protein 16.5g | 26% |