Рецепт Tenderloin Fillets In Mushroom Sauce

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0 голосов | 1712 визитов
Порций: 2

Ингредиенты

Cost per serving $0.94 view details

Инструкции

  1. Heat butter in heavy iron skillet. Very quickly brown fillets in butter. Cover and set aside. Heat remaining butter and saute/fry fresh mushrooms till golden and tender. Lift out and add in sufficient butter to make 2 Tbsp. of drippings. Add in 1 Tbsp. flour to make a paste. Slowly add in bouillon till sauce thickens. Add in mushrooms, lemon juice and salt. Place each fillet on a 10" square of foil. Spoon 2 to 3 Tbsp. sauce over each fillet. Be generous.
  2. Fold foil up around fillet, leaving a steam opening in the top. Place in broiler pan. Just before serving, place in a 500 degree oven 10 min (for rare), or possibly 12 min (for medium rare). Unwrap and spoon juices over fillets just before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 209g
Recipe makes 2 servings
Calories 277  
Calories from Fat 232 84%
Total Fat 26.37g 33%
Saturated Fat 16.57g 66%
Trans Fat 0.0g  
Cholesterol 69mg 23%
Sodium 655mg 27%
Potassium 208mg 6%
Total Carbs 8.46g 2%
Dietary Fiber 0.6g 2%
Sugars 0.97g 1%
Protein 3.55g 6%
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