Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- Foil
- 6 filet mignons
- Salt & pepper, to taste
- 4 cloves garlic, minced
- Oil, to taste
- 9 x 13 inch baking pan
- 1 sm. onion, minced
Инструкции
- In a 9 x 13 inch baking pan cover pan with foil. Lay 1 - 1 3/4 inch filets in pan. Pour oil all around pan. (I usually Pam pan first.) Chop garlic and onion peel in pan. Salt and pepper to taste. Cover complete pan tightly with foil. Bake in pan for 1 hour covered. Comes out very, very tender.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 230g | |
| Recipe makes 12 servings | |
| Calories 558 | |
| Calories from Fat 368 | 66% |
| Total Fat 40.78g | 51% |
| Saturated Fat 16.46g | 66% |
| Trans Fat 0.0g | |
| Cholesterol 148mg | 49% |
| Sodium 113mg | 5% |
| Potassium 689mg | 20% |
| Total Carbs 0.78g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.23g | 0% |
| Protein 44.14g | 71% |
