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Ингредиенты
- 1 lb round steak cut in 1" pcs
- 3/4 c. quick barley
- 1 can golden brown mushroom soup
- 1/2 x soup can water
- 8 ounce fresh sliced mushrooms - (to 12 ounce)
Инструкции
- Combine all ingredients in the crockpot; mix well. Cover and cook on LOW for 7 to 8 hrs.
- This recipe yields 4 servings.
- NOTES :
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 323g | |
| Recipe makes 4 servings | |
| Calories 411 | |
| Calories from Fat 116 | 28% |
| Total Fat 12.9g | 16% |
| Saturated Fat 4.59g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 50mg | 17% |
| Sodium 984mg | 41% |
| Potassium 682mg | 19% |
| Total Carbs 40.93g | 11% |
| Dietary Fiber 7.4g | 25% |
| Sugars 2.19g | 1% |
| Protein 32.37g | 52% |
