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Ингредиенты
- Chuck roast
- 2 onions
- 2 cloves garlic
- Salt and pepper
- Tomato soup
- Worcestershire sauce
- Carrots
- Potatoes
- 1 sm. cabbage (if you like)
- Parsley flakes
Инструкции
- Brown roast on both sides with cut up onion and minced garlic. Add in 1/4 c. water plus 1 can tomato soup and Worcestershire sauce. Simmer slowly 1 hour at 325 degrees. Add in carrots and potatoes; sprinkle parsley flakes. Cook till vegetables are to your taste. Half of cabbage cut in wedges adds a different flair.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 355g | |
| Recipe makes 4 servings | |
| Calories 319 | |
| Calories from Fat 109 | 34% |
| Total Fat 12.07g | 15% |
| Saturated Fat 4.33g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 75mg | 25% |
| Sodium 117mg | 5% |
| Potassium 931mg | 27% |
| Total Carbs 21.61g | 6% |
| Dietary Fiber 5.7g | 19% |
| Sugars 7.64g | 5% |
| Protein 31.37g | 50% |
