click to rate
0 голосов | 1312 визитов
Порций: 8

Ингредиенты

Cost per serving $2.09 view details

Инструкции

  1. Stir egg, then add in water, stirring. Stir in flour, leaving some small lumps. Cut filets into 1 inch wide strips and dip in batter. Set aside while oil heats (Japanese chefs use sesame oil) almost to smoking point. Fry about 1 minute till batter fluffs up and turns brown (if deep frying, fish will float when ready). Serve with plum sauce and Chinese mustard for dipping.

Nutrition Facts

Amount Per Serving %DV
Serving Size 225g
Recipe makes 8 servings
Calories 271  
Calories from Fat 16 6%
Total Fat 1.77g 2%
Saturated Fat 0.39g 2%
Trans Fat 0.0g  
Cholesterol 72mg 24%
Sodium 72mg 3%
Potassium 526mg 15%
Total Carbs 35.81g 10%
Dietary Fiber 1.3g 4%
Sugars 0.17g 0%
Protein 25.73g 41%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment