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Ингредиенты
- 2 tbsp. honey
- 2 tbsp. veg. oil
- 2 tbsp. molasses
- 1 egg yolk, beaten
- 1 teaspoon pure vanilla
- 1/4 teaspoon salt
- 1 tbsp. soy flour
- 1 c. whole wheat flour
- 1 tbsp. wheat germ
Инструкции
- Blend honey, molasses, oil and beaten egg yolk. Stir in vanilla, salt, flours, and wheat germ. Dough should be stiff; if too thick add in a little lowfat milk, if too thin add in a little more flour. Roll dough to 1/4 inch thickness. Cut into 1 x 1 1/2 inch rectangular pcs. Place on unoiled cookie sheet. Bake at 350 degrees till lightly browned, about 15 to 20 min. Makes 4 dozen cookies.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 61g | |
| Recipe makes 4 servings | |
| Calories 238 | |
| Calories from Fat 69 | 29% |
| Total Fat 7.84g | 10% |
| Saturated Fat 0.68g | 3% |
| Trans Fat 0.18g | |
| Cholesterol 0mg | 0% |
| Sodium 151mg | 6% |
| Potassium 318mg | 9% |
| Total Carbs 39.41g | 11% |
| Dietary Fiber 4.0g | 13% |
| Sugars 14.53g | 10% |
| Protein 5.02g | 8% |
