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Ингредиенты
- 2 Tbsp. Honey
- 2 Tbsp. Molasses
- 2 Tbsp. Oil
- 1 x Egg yolk, beaten
- 1 tsp Vanilla
- 1/4 tsp Salt
- 1 Tbsp. Soy flour
- 1 x Scant c. whole wheat flour, approximately
- 1 Tbsp. Wheat germ
Инструкции
- Blend honey, molasses, oil and egg yolk. Stir in vanilla, salt, flours and wheat germ. Dough should be stiff. If too thick, add in a little lowfat milk; if too thin, add in more flour. Roll dough to 1/4 inch thickness. Cut into rectangular pcs about 1 x 1 1/2 inches. Place on ungreased cooky sheet.
- Bake at 350 F till lightly browned, about 15 to 20 min.
- Makes about 4dozen.
- Lowfat milk pwdr may be added to dough if you like.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 247g | |
| Calories 952 | |
| Calories from Fat 275 | 29% |
| Total Fat 31.35g | 39% |
| Saturated Fat 2.7g | 11% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 606mg | 25% |
| Potassium 1272mg | 36% |
| Total Carbs 157.63g | 42% |
| Dietary Fiber 16.2g | 54% |
| Sugars 58.11g | 39% |
| Protein 20.08g | 32% |
