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Ингредиенты
- 1 pound grnd beef
- 1 can green beans
- 1 (16 ounce.) pkg. tator tots
- 1 can cream of mushroom soup
- 1 onion (opt.)
- Salt & pepper to taste
Инструкции
- Crumble raw grnd beef with hands into a 1 1/2 qt greased casserole dish. Drain liquid from beans and throw away. Place beans on top of meat. Grate onion over this, add in undiluted soup on top with tator tots. Bake at 350 degrees for 1 hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 197g | |
| Recipe makes 6 servings | |
| Calories 293 | |
| Calories from Fat 146 | 50% |
| Total Fat 16.32g | 20% |
| Saturated Fat 5.9g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 373mg | 16% |
| Potassium 446mg | 13% |
| Total Carbs 18.22g | 5% |
| Dietary Fiber 5.5g | 18% |
| Sugars 1.44g | 1% |
| Protein 18.03g | 29% |
