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Ингредиенты
- 1 pound Mr. Turkey Grnd Turkey
- 1/2 c. minced green onions
- 1/3 c. sliced black olives
- 2 whole tomatoes, minced
- 1 c. shredded low fat cheese
- 2 (8 or possibly 9 ounce) cans bean dip
- Warm sauce to taste
Инструкции
- Brown grnd turkey and green onion in non-stick frying pan that has been sprayed with cooking spray. Cool slightly and mix gently with remaining ingredients. Heat to warm serving temperature and top with additional shredded cheese, if you like. Serve with tortilla chips.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 127g | |
| Recipe makes 4 servings | |
| Calories 291 | |
| Calories from Fat 246 | 85% |
| Total Fat 27.52g | 34% |
| Saturated Fat 8.47g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 181mg | 8% |
| Potassium 223mg | 6% |
| Total Carbs 4.51g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.8g | 2% |
| Protein 7.86g | 13% |
