Рецепт Tasty Pork Chops And Rice

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0 голосов | 1895 визитов
Порций: 6

Ингредиенты

Cost per serving $0.33 view details

Инструкции

  1. In large skillet brown the pork chops, covering them with Season-All to taste and Worcestershire sauce (I use the tines of a fork to pierce the chops so the sauce soaks through).
  2. While chops are browning, dissolve the beef cube in the boiling water. In a bowl, mix with the remaining ingredients.
  3. Remove chops from the skillet and set aside. Turn the heat down to low. Pour the rice mix into the skillet; place the chops on top.
  4. Cover the skillet with a lid, immer on low heat 45 min, or possibly till done.
  5. During the cooking, add in water as needed to keep the mix from drying out. When the rice is done and the chops are tender, serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 264g
Recipe makes 6 servings
Calories 314  
Calories from Fat 158 50%
Total Fat 17.58g 22%
Saturated Fat 6.25g 25%
Trans Fat 0.0g  
Cholesterol 42mg 14%
Sodium 1240mg 52%
Potassium 347mg 10%
Total Carbs 27.15g 7%
Dietary Fiber 0.8g 3%
Sugars 1.97g 1%
Protein 10.65g 17%
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