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Add a photoHave you ever tried calamari rings? If not, then just try them. These are the best calamari rings I have ever tasted. If you like them please do share, pin and like.
Ингредиенты
- 2 lbs frozen cleaned squid
- ½ cup all-purpose flour
- 3 tbsp cornstarch
- ½ tsp cayenne pepper
- Salt
- Lemon wedges
- Vegetable oil for frying
Инструкции
- Thaw squid and drain well Cut tubes into ½-inch rings. Combine flour cornstarch and cayenne in a re-seal-able bag.
- Add squid rings and tentacles; shake to coat. In deep fryer or deep-bottomed pot, heat oil to 425°F.
- Cook squid in batches, until golden (about 60 seconds). Drain on paper towels. Sprinkle with salt to taste.
- Serve with lemon wedges.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1025g | |
| Calories 1165 | |
| Calories from Fat 120 | 10% |
| Total Fat 13.39g | 17% |
| Saturated Fat 3.41g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 2114mg | 705% |
| Sodium 403mg | 17% |
| Potassium 2360mg | 67% |
| Total Carbs 100.91g | 27% |
| Dietary Fiber 3.0g | 10% |
| Sugars 1.03g | 1% |
| Protein 148.3g | 237% |
