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Ингредиенты
- 15 lbs beef stew meat, cubed
- 2 heads garlic, minced
- 1 qt red wine vinegar
- 1/4 cup sugar
- 1 gal salt-free beef broth
- 3 Tbsp tarragon
- 1/4 cup salt-reduced soy sauce
- 5 lbs fresh mushrooms sliced
- 4 cups green onions, minced
- 1 pin water
- 1 cup cornstarch
- 5 lb noodles
Инструкции
- Spray a large heavy pot with nonstick spray. Add meat and garlic and saute until brown.
- Add vinegar, sugar, broth, tarrogon, and soy sauce. Cover and simmer for 1 1/4 hours or until meat is tender. Add mushrooms and green onions; simmer 10 minutes more. Measure pan juices and add water to make 15 cups. Return juices to pot.
- Combine water and cornstarch. Stir into meat mixture. Cook noodles to al dente stage. Serve beef over noodles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 256g | |
| Recipe makes 50 servings | |
| Calories 323 | |
| Calories from Fat 71 | 22% |
| Total Fat 7.95g | 10% |
| Saturated Fat 3.34g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 655mg | 27% |
| Potassium 415mg | 12% |
| Total Carbs 52.51g | 14% |
| Dietary Fiber 2.9g | 10% |
| Sugars 3.21g | 2% |
| Protein 9.62g | 15% |
