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Ингредиенты
- 1 lb Wild pig liver cut 1/2" slices
- 2 Tbsp. Flour seasoned with
- 3/4 tsp Salt and
- 1/8 tsp Freshly-grnd black pepper
- 3 Tbsp. Pork drippings
- 6 x Potatoes sliced
- 2 x Carrots diced
- 1 x Onion sliced
- 1 c. Tomato juice
- 1 c. Boiling water
Инструкции
- Cut liver slices into 2-inch squares and roll in seasoned flour. Brown in pork drippings and remove from skillet. Brown potatoes, carrots, and onion in remaining drippings. Return the liver, and add in tomato juice and boiling water. Cover and simmer gently for 1 3/4 hrs. Gravy can be thickened if you like.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 414g | |
| Recipe makes 4 servings | |
| Calories 232 | |
| Calories from Fat 3 | 1% |
| Total Fat 0.34g | 0% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 638mg | 27% |
| Potassium 1241mg | 35% |
| Total Carbs 52.19g | 14% |
| Dietary Fiber 7.0g | 23% |
| Sugars 5.92g | 4% |
| Protein 6.25g | 10% |
