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Add a photoПорций: 6
Ингредиенты
- 1 tsp Extra virgin olive oil
- 1 Tbsp. Jarred chopped garlic
- 1/2 c. Frzn minced onion
- 28 ounce Pasta-ready minced
- Â Â Tomatoes
- 15 ounce Tomato sauce
- 2 x 14oz cans
- 2 Tbsp. Minced jalapeno peppers --
- Â Â Optional
- 1/2 c. Shredded cheddar
- Â Â Fat free chicken broth
Инструкции
- In large dutch oven, heat oil over medium hi. Add in garlic and onion and cook for 1 minute. Add in tomatoes and sauce. Bring to a boil. Stir in broth and peppers and bring back to a boil. Reduce heat and simmer for 10 min. Just before serving, sprinkle with cheese and stir gently.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 155g | |
| Recipe makes 6 servings | |
| Calories 72 | |
| Calories from Fat 36 | 50% |
| Total Fat 4.13g | 5% |
| Saturated Fat 2.12g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 586mg | 24% |
| Potassium 330mg | 9% |
| Total Carbs 6.09g | 2% |
| Dietary Fiber 1.6g | 5% |
| Sugars 4.28g | 3% |
| Protein 3.84g | 6% |
