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Рецепт Tagliatelle Col Pollo

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0 голосов | 760 визитов
Порций: 10

Ингредиенты

Cost per serving $0.58 view details

Инструкции

  1. Make a dough by mixing together the flour, Large eggs and a healthy pinch of salt. Knead well for about 10 min, till smooth and elastic. Roll out into a thin sheet using a floured rolling pin and leave to dry for 1/2 hour. Roll up and cut into strips 1/3 inch wide. Cut the chicken into pcs. Chop the onion finely. Heat the boil and butter in a skillet. When they start to bubble, add in the onion and stir till it begins to brown.
  2. Add in chicken pcs and brown proportionately. Raise the heat and pour in the wine, leave to evaporate and then add in lowfat milk containing the dissolved meat extract. Season with salt and pepper. Lower the heat and leave to simmer for about 1/4 hour. Mix the tomato paste with a little hot water and pour into the skillet.
  3. Leave to cook slowly till the meat is tender, gradually adding sufficient hot water to give a thick coating sauce for the tagliatelle. Cook the tagliatelle for 3 min in plenty of boiling salted water till "al dente". Drain and transfer to a hot serving dish. Cover with the chicken sauce and serve with grated Parmesan cheese. (The chicken pcs can be served separately as a main course with new potatoes and a crisp green salad.)

Nutrition Facts

Amount Per Serving %DV
Serving Size 129g
Recipe makes 10 servings
Calories 310  
Calories from Fat 144 46%
Total Fat 16.25g 20%
Saturated Fat 5.78g 23%
Trans Fat 0.0g  
Cholesterol 96mg 32%
Sodium 126mg 5%
Potassium 173mg 5%
Total Carbs 26.49g 7%
Dietary Fiber 1.0g 3%
Sugars 2.11g 1%
Protein 11.43g 18%
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