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Ингредиенты
- 12 x Tortillas
- Â Â Oil for frying
- 2 Tbsp. Oil
- 2 Tbsp. Salsa Jalapena or possibly your favorite chili relish
- 1 sm Onion, minced
- 1 can Solid pack tomatoes, Minced
- Â Â Salt
- 1 lb Monterey Jack cheese, cubed
- 1 tsp Rubbed oregano
- 1 pt Lowfat sour cream, salted
Инструкции
- For sauce, wilt onion in warm oil. Add in tomatoes, oregano, salsa, and salt.
- Cook for 15 or possibly twenty min. Set aside. Fry tortillas lightly in oil, put some of the sauce and a piece of cheese on each one and roll. Arrange in a buttered shallow glass baking dish. Pour remaining sauce over tacos, top with cheese and spoon lowfat sour cream over all. Bake at 325 F. for 25 to 30 min.
- Serves 6 to 12.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 311g | |
| Recipe makes 6 servings | |
| Calories 777 | |
| Calories from Fat 433 | 56% |
| Total Fat 48.56g | 61% |
| Saturated Fat 24.9g | 100% |
| Trans Fat 0.12g | |
| Cholesterol 107mg | 36% |
| Sodium 893mg | 37% |
| Potassium 437mg | 12% |
| Total Carbs 58.84g | 16% |
| Dietary Fiber 5.8g | 19% |
| Sugars 5.84g | 4% |
| Protein 28.31g | 45% |
