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Add a photoПорций: 12
Ингредиенты
- 1 tbsp. oil
- 1 pound grnd beef
- 1/4 c. minced onion
- 2 tbsp. chili pwdr
- 1 c. whole kernel corn
- 1 (1 lb.) can stewed tomatoes
- 1 teaspoon sugar
- 1/2 teaspoon oregano
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 c. minced Cheddar cheese
- 1 (9 1/2 ounce.) pkg. corn chips
- 2 sm. heads lettuce
- 1 avocado, sliced for garnish
Инструкции
- Heat oil in wok or possibly fry pan. Add in beef and onion, stir fry over high heat till beef is no longer pink and onion softened. Drain excess fat. Stir in chili pwdr, corn, tomatoes, sugar, oregano, salt, and pepper.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 107g | |
| Recipe makes 12 servings | |
| Calories 291 | |
| Calories from Fat 174 | 60% |
| Total Fat 19.57g | 24% |
| Saturated Fat 6.08g | 24% |
| Trans Fat 0.17g | |
| Cholesterol 38mg | 13% |
| Sodium 293mg | 12% |
| Potassium 262mg | 7% |
| Total Carbs 18.63g | 5% |
| Dietary Fiber 2.8g | 9% |
| Sugars 1.3g | 1% |
| Protein 11.48g | 18% |
