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Ингредиенты
- 4 c. Thinly sliced potatoes
- 1 sm onion, minced
- 1 tsp Chicken bullion
- 1 c. Warm water
- 1 lb Grnd turkey
- 1 env taco seasoning mix
- 1/4 c. Skim lowfat milk
- 1Â 1/4 c. Salsa, divided
- 1/2 c. Quick cooking oats
- 1 x Egg
Инструкции
- Coat a 2 quart baking dish with non stick spray. Add in potatoes, and 1 Tablespoons onion.
- Dissolve bullion in water, pour 1/2 c over potatoes. Combine turkey, taco seasoning mix, lowfat milk, 1/4 c salsa, oats, egg, and remaining onion, mix well.
- Spread over potatoes. Combine remaining salsa and chicken broth, pour over turkey mix. Bake uncovered at 350 for 1 hour, or possibly till potatoes are tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 214g | |
| Recipe makes 8 servings | |
| Calories 201 | |
| Calories from Fat 54 | 27% |
| Total Fat 6.04g | 8% |
| Saturated Fat 1.6g | 6% |
| Trans Fat 0.15g | |
| Cholesterol 68mg | 23% |
| Sodium 586mg | 24% |
| Potassium 541mg | 15% |
| Total Carbs 22.53g | 6% |
| Dietary Fiber 3.8g | 13% |
| Sugars 2.04g | 1% |
| Protein 14.27g | 23% |
