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Рецепт Taco Skillet Supper

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0 голосов | 820 визитов
Порций: 8

Ингредиенты

Cost per serving $0.67 view details

Инструкции

  1. Coat a 2 quart baking dish with non stick spray. Add in potatoes, and 1 Tablespoons onion.
  2. Dissolve bullion in water, pour 1/2 c over potatoes. Combine turkey, taco seasoning mix, lowfat milk, 1/4 c salsa, oats, egg, and remaining onion, mix well.
  3. Spread over potatoes. Combine remaining salsa and chicken broth, pour over turkey mix. Bake uncovered at 350 for 1 hour, or possibly till potatoes are tender.

Nutrition Facts

Amount Per Serving %DV
Serving Size 214g
Recipe makes 8 servings
Calories 201  
Calories from Fat 54 27%
Total Fat 6.04g 8%
Saturated Fat 1.6g 6%
Trans Fat 0.15g  
Cholesterol 68mg 23%
Sodium 586mg 24%
Potassium 541mg 15%
Total Carbs 22.53g 6%
Dietary Fiber 3.8g 13%
Sugars 2.04g 1%
Protein 14.27g 23%
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