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Add a photoПорций: 10
Ингредиенты
- 1 pkg. taco mix
- 16 ounce. salsa
- 1 pound hamburger
- 16 ounce. refried beans
- 8 ounce. lowfat sour cream
- 8 ounce. shredded Cheddar cheese
Инструкции
- Brown and drain hamburger. Fold in taco mix, refried beans, and salsa. Simmer for 15 min. Spread mix in 2 pie plates. Pour lowfat sour cream over the mix. Top with Cheddar cheese. Bake at 350 degrees for 30 min. Use nacho chips for the dip.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 181g | |
| Recipe makes 10 servings | |
| Calories 274 | |
| Calories from Fat 152 | 55% |
| Total Fat 17.15g | 21% |
| Saturated Fat 9.43g | 38% |
| Trans Fat 0.3g | |
| Cholesterol 65mg | 22% |
| Sodium 630mg | 26% |
| Potassium 475mg | 14% |
| Total Carbs 11.34g | 3% |
| Dietary Fiber 3.0g | 10% |
| Sugars 1.22g | 1% |
| Protein 18.32g | 29% |
