Рецепт Taco Layer Dip
Порций: 6
Ингредиенты
- 1 (16 ounce) can refried beans
- 1 (4 1/2 ounce) can minced ripe olives, liquid removed
- 1 (4 ounce) can minced green chilies, liquid removed
- 8 green onions, minced
- 2 med. tomatoes, diced
- 1 c. shredded Monterey Jack cheese or possibly cheddar
Инструкции
- Layer on a 12 inch plate in order listed. Serve with tortilla or possibly corn chips.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 178g | |
Recipe makes 6 servings | |
Calories 333 | |
Calories from Fat 242 | 73% |
Total Fat 26.95g | 34% |
Saturated Fat 6.7g | 27% |
Trans Fat 0.02g | |
Cholesterol 17mg | 6% |
Sodium 438mg | 18% |
Potassium 436mg | 12% |
Total Carbs 15.13g | 4% |
Dietary Fiber 4.8g | 16% |
Sugars 2.33g | 2% |
Protein 9.47g | 15% |