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Add a photoПорций: 8
Ингредиенты
- 1 pkg. flour shells
- 1 pound grnd beef
- 1 pkg. taco seasoning mix
- 1 can corn, liquid removed
- 1 can tomatoes and green chilies
- 8 ounce. Cheddar cheese, grated
- Lettuce, shredded
Инструкции
- Drop flour tortillas into 3 inches of warm oil and hold down with a coke bottle for 30-40 seconds till crisp.
- Filling: Brown grnd beef and drain. Add in 1 package taco seasoning mix, corn and tomatoes. When warm fill shells and top with cheese and lettuce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 155g | |
| Recipe makes 8 servings | |
| Calories 280 | |
| Calories from Fat 173 | 62% |
| Total Fat 19.47g | 24% |
| Saturated Fat 9.91g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 69mg | 23% |
| Sodium 409mg | 17% |
| Potassium 278mg | 8% |
| Total Carbs 8.88g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.01g | 1% |
| Protein 18.19g | 29% |
