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Add a photoSteamed Spicy Corn Salad is one of the easiest salad recipes. It has the natural sweetness of corn coupled with tanginess of raw mango and lot of spices to go along.
Ингредиенты
- 2 cups Steamed Sweet Corn (use fresh one instead of canned corn)
- 3/4 cup Diced Cucumber
- 1/2 cup Grated Raw Mango
- 1/2 cup Thinly chopped Onions
- 1/2 tsp Finely chopped Green Chilles
- 1/2 tsp Red Chilli Flakes
- Salt (to taste)
- 1 tsp Lemon Juice
- 1 tsp Roasted Cumin Powder
- 2-3 tbsp Finely chopped Coriander leaves (for Garnishing)
- 2 tbsp Finely chopped Mint Leaves
Инструкции
- In a large bowl, add all the ingredients except the Coriander leaves. Give it is a nice toss until all the spices mix well.
- Now, garnish with chopped Coriander Leaves and serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 342g | |
| Calories 222 | |
| Calories from Fat 38 | 17% |
| Total Fat 4.52g | 6% |
| Saturated Fat 0.5g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 45mg | 2% |
| Potassium 831mg | 24% |
| Total Carbs 48.28g | 13% |
| Dietary Fiber 11.7g | 39% |
| Sugars 16.25g | 11% |
| Protein 7.35g | 12% |
