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Ингредиенты
- 2 pound hamburger
- 1 minced onion
- 1 can refried beans
- 8 ounce. Mozzarella cheese
- 16 ounce. lowfat sour cream
- 1 sm. can black olives (sliced)
- Corn chips
Инструкции
- Brown hamburger and onion. Spread on bottom of 9 x 13 inch pan. Layer refried bean on top of meat. Sprinkle cheese on top of beans. Heat at 350 degrees for 25 to 30 min.
- Top with lowfat sour cream and olives before serving. Serve with corn chips (scoop mix with chips).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 200g | |
| Recipe makes 12 servings | |
| Calories 336 | |
| Calories from Fat 196 | 58% |
| Total Fat 22.16g | 28% |
| Saturated Fat 10.01g | 40% |
| Trans Fat 0.51g | |
| Cholesterol 79mg | 26% |
| Sodium 544mg | 23% |
| Potassium 455mg | 13% |
| Total Carbs 11.02g | 3% |
| Dietary Fiber 2.8g | 9% |
| Sugars 1.98g | 1% |
| Protein 23.22g | 37% |
