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Add a photoПорций: 6
Ингредиенты
- 4 c. minced cabbage
- 1 (15 ounce.) can kidney beans, drain
- 1/3 c. stuffed green olives, sliced
- 1 lg. avocado, pitted, peeled and mashed
- 1/2 c. dairy lowfat sour cream
- 1/3 c. lowfat milk
- 1 tbsp. finely minced onion
- 1 tbsp. Italian salad dressing
- 1 tbsp. lemon juice
- 1/2 c. shredded Cheddar cheese
- 1/2 c. corn chips, crushed
- 1/2 teaspoon Worcestershire sauce
Инструкции
- Arrange vegetables in a large bowl. Combine remaining ingredients except cheese and chips.
- To serve toss salad lightly and top with chips and cheese. 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 220g | |
| Recipe makes 6 servings | |
| Calories 312 | |
| Calories from Fat 158 | 51% |
| Total Fat 17.87g | 22% |
| Saturated Fat 5.79g | 23% |
| Trans Fat 0.12g | |
| Cholesterol 21mg | 7% |
| Sodium 599mg | 25% |
| Potassium 448mg | 13% |
| Total Carbs 30.53g | 8% |
| Dietary Fiber 7.9g | 26% |
| Sugars 5.2g | 3% |
| Protein 9.62g | 15% |
