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Add a photoПорций: 12
Ингредиенты
- 2 lbs. grnd beef
- 2 Packages taco seasoning
- 1 (16 ounce.) can refried beans (plain or possibly seasoned)
- 8 ounce. Monterey Jack cheese, grated
- 16 ounce. longhorn cheddar cheese, grated
- Lettuce, minced
- Tomatoes, minced
- Black and or possibly green olives, sliced
- Onion, minced
- Enchilada sauce (or possibly picante or possibly taco sauce)
- Lowfat sour cream
- 10 lg. flour tortillas
Инструкции
- Brown grnd beef, drain fat. Season with taco seasoning according to packet directions. In separate skillet, heat refried beans and Monterey Jack cheese till blended and bubbly. Fill flour tortillas with beef mix and bean mix. Roll up tortilla. Cover with sauce and cheese. Heat cheese in microwave. Then top with lettuce, tomato, olives, onions, and lowfat sour cream.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 200g | |
| Recipe makes 12 servings | |
| Calories 439 | |
| Calories from Fat 282 | 64% |
| Total Fat 31.63g | 40% |
| Saturated Fat 16.88g | 68% |
| Trans Fat 0.01g | |
| Cholesterol 109mg | 36% |
| Sodium 662mg | 28% |
| Potassium 412mg | 12% |
| Total Carbs 8.5g | 2% |
| Dietary Fiber 2.5g | 8% |
| Sugars 1.63g | 1% |
| Protein 29.52g | 47% |
