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Ингредиенты
- 1 kg Flank steak, thinly sliced
- 30 ml Dark soy sauce
- 20 ml Light soy sauce
- 30 ml Dry sherry
- 5 ml Chili oil
- 5 gm Sugar
- 10 gm Cornstarch
- 130 gm Cornstarch
- 15 gm Ginger, sliced thin
- 25 gm Ginger, shredded
- 125 gm Onion, julienned
- 125 gm Celery, julienned
- 125 gm Carrot, julienned
- 250 ml Beef stock, heated
- 5 ml Dark soy sauce
- 5 ml Light soy sauce
- 20 ml Hoisin sauce
- 15 ml Warm bean sauce
- 3 ml Chili oil
- 10 gm Sugar
- 16 gm Cornstarch
- 30 ml Vinegar
Инструкции
- 1. Slice beef thinly into 1/2 centimetre strips.
- 2. Combine marinade (ingredients 2 - 6), add in beef, toss, and let marinate overnight.
- 3. Combine sauce (ingredients 14 - 22), stir and set aside.
- 4. Take the larger quantity of cornstarch and place in a plastic bag. Drain marinated beef, and place in small amounts into the bag shake lightly to coat beef.
- 5. Set a pan over high heat, and add in oil for deepfrying. When oil appears warm add in sliced ginger, allow ginger to reach a golden, remove, and throw away.
- 6. Add in first lot of beef, Deepfry for maximum of 2 min. Remove to paper towel lined plate, and repeat to complete beef.
- 7. When done reserve small amount of oil from deepfrying and use to saute/fry ginger, onion, celery, and carrot.
- 8. Add in sauce mix, stir till sauce starts to boil and thicken. Add in beef, toss proportionately to coat with sauce and remove from heat. NOTES Ingredients 1: Meat, 2-7: Marinade, 8-13: Preparation, 14-22: Sauce.
- MARINATE OVERNIGHT
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 196g | |
| Recipe makes 10 servings | |
| Calories 251 | |
| Calories from Fat 67 | 27% |
| Total Fat 7.47g | 9% |
| Saturated Fat 3.05g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 35mg | 12% |
| Sodium 569mg | 24% |
| Potassium 463mg | 13% |
| Total Carbs 20.93g | 6% |
| Dietary Fiber 1.0g | 3% |
| Sugars 3.76g | 3% |
| Protein 22.44g | 36% |
