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Ингредиенты
- 1 can (14.5-ounce) stewed, sliced tomatoes-don't drain
- 1 jar , (12-ounce.) fat-free beef gravy
- 1/4 tsp Dry thyme
- 1 x Fresh, (1-lb.) mini carrots (found in produce section)
- 2 med Onions-quartered
- 1 lb Eye of round steaks-cut into 1/2 inch thicknesses
- 4 med Potatoes-washed
Инструкции
- Here is another crock pot recipe which is good and low fat to boot. This
- Spray crockpot with non-fat cooking spray Mix undrained tomatoes, gravy, thyme, carrots and onions together till well mixed Place meat into mix, making sure it is completely covered with sauce Place potatoes on top Cover Cook on high for 4 hrs or possibly on low for 8 hrs.
- Yield 4 servings
- Preparation time 20 min or possibly less
- I like this, because I can put it on in the morning before going to church on Sunday and when I get home, all I have to do is make a tossed salad and heat up some rolls.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 0g | |
| Calories 1 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.02g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 2mg | 0% |
| Total Carbs 0.16g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.0g | 0% |
| Protein 0.02g | 0% |
