Распечатать
E-mail
 |
Ингредиенты
- 2 large jalapeno peppers
- A little cooking oil spray
- 2 cups water
- 1½ cups whole milk
- 1 teaspoon salt
- 1 cup coarse grind cornmeal
- 2 tablespoons butter
- ¾ cup grated Parmesan cheese
- 8 large uncooked shrimp
View Full Recipe at Everyday Southwest
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1190g | |
| Calories 1403 | |
| Calories from Fat 534 | 38% |
| Total Fat 60.6g | 76% |
| Saturated Fat 34.95g | 140% |
| Trans Fat 0.0g | |
| Cholesterol 249mg | 83% |
| Sodium 3896mg | 162% |
| Potassium 1025mg | 29% |
| Total Carbs 147.55g | 39% |
| Dietary Fiber 7.1g | 24% |
| Sugars 23.47g | 16% |
| Protein 64.12g | 103% |
;%20%20and%20Biscuits%20and%20Such%20has%20Roasted%20Tomato%20S&G.And%20I%20love%20Maria%E2%80%99s%20Creamy%20Polenta%20with%20Roasted%20Mushrooms!%3C/p%3E%3Cp%3EI%20had%20to%20fend%20off%20the%20Hubs%20with%20a%20large%20wooden%20spoon%20while%20I%20was%20making%20this%20-%20he%20kept%20hanging%20around%20the%20pot%20of%20grits%20%E2%80%9Ctasting%E2%80%9D%20them%20every%205%20seconds.%20Yes,%20they%20are%20that%20good!%3C/p%3E%3Cp%3EMake%20this%20dish%20for%20your%20sweetie%20and%20be%20prepared%20for%20lots%20of%20swooning%20%E2%80%93%20over%20you%20AND%20the%20food.%3C/p%3E%3Cp%3ESweetheart%20Shrimp%20and%20Jalapeno%20Polenta%20Recipe%3C/p%3E%3Cp%3EAuthor:%20Donna%3C/p%3E%3Cp%3ERecipe%20type:%20Appetizer%3C/p%3E%3Cp%3ECuisine:%20Southwest%3C/p%3E%3Cp%3EServes:%204%3C/p%3E%3Cp%3Ea%20little%20of%20your%20favorite%20spie%20rub%3C/p%3E%3Cp%3ECut%20jalalpenos%20in%20half%20and%20place%20on%20a%20baking%20sheet.%20Lightly%20spray%20with%20oil.%20Broil%20about%206%20inches%20from%20heat%20for%204%20to%205%20minutes,%20until%20blackened.%20Pule%20in%20food%20processor%20until%20tiny%20bits.%3C/p%3E%3Cp%3EBring%20water,%20milk%20and%20salt%20to%20a%20boil.%20Slowly%20stir%20in%20cornmeal.%20Simmer%20until%20thickened,%20about%2020%20minutes.%3C/p%3E%3Cp%3ERemove%20from%20heat%20and%20stir%20in%20butter%20and%20cheese.%20Stir%20in%20Jalapeno%20bits.%20Spread%20about%20%C2%BE%20cup%20of%20polenta%20on%20a%20salad%20plate.%3C/p%3E%3Cp%3ESpray%20shrimp%20with%20oil%20and%20sprinkle%20with%20spice%20rub.%20Broil%20until%20cooked%20on%20one%20side.%20Flip%20over%20and%20broil%20again%20until%20cooked%20through.%20Place%20on%20the%20polenta,%20in%20heart%20shapes.%3C/p%3E%3Cp%3E3.2.1215%3C/p%3E%3Cp%3Eeasy%20appetizer,%3C/p%3E%3Cp%3Eshrimp%20and%20grits,%3C/p%3E%3Cp%3Eshrimp%20and%20polenta,%3C/p%3E%3Cp%3Eshrimp%20appetizer,%3C/p%3E%3Cp%3Evalentines%20day%20recipe%3C/p%3E){kind=link}