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Add a photoWill love it , healthy and satisfying...
Ингредиенты
- 2 lbs. Lean stir fry beef
- 1/2 cup orange peel
- 1 cup orange sauce
- 1 cup broccoli
- 1 cup of sliced carrots
- 1/2 cup of wok oil
- Japanese Noodles(wheat)
Инструкции
- 1. Heat oil in wok
- 2. Add beef and cook 15 min.
- 3. Add broccoli & carrots sauté 5 min.
- 4. While the noodles cook 4 min. In boiling water.
- 5. Add orange peels & orange sauce cook 5 min.
- 6. Then add noodles simmer and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 75g | |
| Recipe makes 6 servings | |
| Calories 33 | |
| Calories from Fat 2 | 6% |
| Total Fat 0.26g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 92mg | 4% |
| Potassium 154mg | 4% |
| Total Carbs 6.67g | 2% |
| Dietary Fiber 1.7g | 6% |
| Sugars 3.56g | 2% |
| Protein 1.13g | 2% |
