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Рецепт Sweet Potato Samosas

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Ингредиенты

  • 1.5 pounds sweet potatoes, peeled and cut into chunks
  • 2 cups cauliflower stems and pieces
  • 1 Tbsp olive oil, divided
  • 1 medium onion, finely chopped
  • 3/8 tsp sea salt, divided
  • 1 cup frozen peas, thawed
  • 3 Tbsp finely chopped cilantro
  • 2 tsp curry powder
  • 2 tsp garam masala
  • 12 sheets frozen whole-wheat phyllo dough, thawed
  • Olive oil cooking spray

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 748g
Calories 708  
Calories from Fat 137 19%
Total Fat 15.57g 19%
Saturated Fat 2.3g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1295mg 54%
Potassium 2148mg 61%
Total Carbs 130.52g 35%
Dietary Fiber 24.8g 83%
Sugars 31.88g 21%
Protein 16.77g 27%
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