Рецепт Sweet Potato Hash Recipe with Canadian Bacon, Red Pepper & Sage

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1 голос | 1830 визитов
 

Ингредиенты

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  • The Yummy Life’s Individual Parmesan Hash Brown Cups
  • Sweet Potato Hash with Canadian Bacon, Red Pepper & Sage
  • From the kitchen of Cookin' Canuck. www.cookincanuck.com
  • Ingredients
  • 1 ½ lbs. sweet potato, peeled and cut into ½-inch dice (about 4 ½ cups)
  • 8 oz. russet potato, peeled and cut into ½-inch dice (about 1 ½ cups)
  • 1 tbsp olive oil
  • 5 oz. Canadian bacon, cut into ½-inch pieces
  • 2 cloves garlic, minced
  • ¼ tsp red chile flakes
  • 1 red bell pepper, cut into ½-inch dice
  • 3 green onions, thinly sliced, divided
  • ½ tsp kosher salt
  • ½ tsp ground nutmeg (preferably fresh)
  • 1 tbsp finely chopped fresh sage

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1024g
Calories 1006  
Calories from Fat 221 22%
Total Fat 24.86g 31%
Saturated Fat 5.63g 23%
Trans Fat 0.0g  
Cholesterol 71mg 24%
Sodium 3456mg 144%
Potassium 3457mg 99%
Total Carbs 154.5g 41%
Dietary Fiber 22.0g 73%
Sugars 27.39g 18%
Protein 44.17g 71%
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