Рецепт Sweet Potato Fries

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Ингредиенты

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  • 2 x Sweet potatoes, peeled and julienned
  •     Oil for deep frying
  • 1/2 tsp Nutmeg, chile pwdr, cayenne pwdr, celery salt

Инструкции

  1. Preheat oil to 375 degrees F. Add in sweet potatoes to oil and cook till crispy and golden brown. Stir together nutmeg, chile pwdr, cayenne pepper and celery salt. Transfer fries to paper towels to drain and sprinkle with spice mix.
  2. Yield: 2 servings

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 189g
Calories 181  
Calories from Fat 20 11%
Total Fat 2.34g 3%
Saturated Fat 2.06g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 103mg 4%
Potassium 631mg 18%
Total Carbs 37.66g 10%
Dietary Fiber 5.6g 19%
Sugars 7.82g 5%
Protein 2.94g 5%
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