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Ингредиенты
- 3 lbs. broiler-wings
- Vegetable oil
- 1 c. cornstarch
- 3 large eggs, beaten
- 1/4 c. soy sauce
- 1/2 c. vinegar
- 1/2 c. sugar
- 3 T catsup
- 1/2 c. red currant jelly or possibly apricot jam
- 2 T lemon juice (bottled works)
Инструкции
- Cut wings at joint to make two pcs each. Rinse and dry on paper toweling. Heat oil in large saucepan to 375 degrees on deep fat frying thermometer. Roll wing sections in cornstarch then dip in egg to coat evenly. Deep fry 3 to 4 at a time till lightly golden brown, about 5 min. Drain on paper toweling. Place in shallow baking pan. Put together soy sauce, vinegar, sugar, catsup, jelly and lemon juice in saucepan. Heat to boiling, stirring constantly. Lower heat, simmer 10 min. Pour over chicken. Bake at 350 degrees for 30 min till glazed.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 125g | |
| Recipe makes 6 servings | |
| Calories 268 | |
| Calories from Fat 22 | 8% |
| Total Fat 2.48g | 3% |
| Saturated Fat 0.77g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 104mg | 35% |
| Sodium 673mg | 28% |
| Potassium 98mg | 3% |
| Total Carbs 57.68g | 15% |
| Dietary Fiber 0.6g | 2% |
| Sugars 32.05g | 21% |
| Protein 3.91g | 6% |
