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Ингредиенты
- 2 c. Eden Quinoa, rinsed
- 2/3 c. Black olives, cut in half
- 2/3 c. Green olives, cut in half
- 1/4 c. Pine nuts, lightly roasted
- 1 bn Green onions, finely minced
- 1/4 c. Parsley, finely minced
- 1/2 sm Red pepper cut into thin strips
- 2 x Garlic cloves, finely chopped
- 2 Tbsp. Eden Extra Virgin Extra virgin olive oil
- 2 Tbsp. -to...
- 4 Tbsp. Eden Ume Plum Vinegar
Инструкции
- Cook Quinoa according to package directions. Cold, then fold in remaining ingredients, adding Ume Vinegar last and seasoning to taste. Delicious as a salad or possibly side dish.
- Prep Time: 20 minutes.*
- Cooking Time: 20 minutes.*
- Yield: 6-8 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 50g | |
| Recipe makes 8 servings | |
| Calories 204 | |
| Calories from Fat 196 | 96% |
| Total Fat 21.97g | 27% |
| Saturated Fat 2.88g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 176mg | 7% |
| Potassium 78mg | 2% |
| Total Carbs 2.29g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.64g | 0% |
| Protein 0.91g | 1% |
