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Рецепт Spicy Shredded Mango Pickle served with Mathhi

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1 голос | 354 визита
 

Ингредиенты

  • Mango: 1
  • White chickpeas: 1/2 cup (Soaked overnight)
  • Ginger: 2-3 tsp (Juliens)
  • Kalonji (Onion seeds): 1tsp
  • Olive oil: 1/2 cup
  • Salt: 2tsp (to taste)
  • Chilli Powder: 1/2 tsp
  • Turmeric Powder: 1 tsp
  • Fennel Seeds: 1 tsp (gently crushed)
  • Pickle/Achaar masala: 4-5 tsp (available in indian grocery stores) optional
  • Mathhi (fried savory crackers): available in Indian grocery stores

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 263g
Calories 1052  
Calories from Fat 958 91%
Total Fat 108.41g 136%
Saturated Fat 15.02g 60%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 259mg 7%
Total Carbs 25.32g 7%
Dietary Fiber 2.9g 10%
Sugars 21.29g 14%
Protein 0.95g 2%
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