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Ингредиенты
- Mango: 1
- White chickpeas: 1/2 cup (Soaked overnight)
- Ginger: 2-3 tsp (Juliens)
- Kalonji (Onion seeds): 1tsp
- Olive oil: 1/2 cup
- Salt: 2tsp (to taste)
- Chilli Powder: 1/2 tsp
- Turmeric Powder: 1 tsp
- Fennel Seeds: 1 tsp (gently crushed)
- Pickle/Achaar masala: 4-5 tsp (available in indian grocery stores) optional
- Mathhi (fried savory crackers): available in Indian grocery stores
View Full Recipe at My Creative Flavors
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 263g | |
| Calories 1052 | |
| Calories from Fat 958 | 91% |
| Total Fat 108.41g | 136% |
| Saturated Fat 15.02g | 60% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 1% |
| Potassium 259mg | 7% |
| Total Carbs 25.32g | 7% |
| Dietary Fiber 2.9g | 10% |
| Sugars 21.29g | 14% |
| Protein 0.95g | 2% |
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