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Ингредиенты
- 1 tbsp white sugar
- 1 c. canned pineapple
- 1 regular size pkg. Jello
- 1 packet Knox gelatine
- 1 c. apples, minced
- 1 medium size can Mandarin oranges
- 1/2 c. grapes
- 1 c. peaches, minced
- 1 c. apricots, minced
- 1/2 c. strawberries, minced
- 1 c. mangoes, minced
Инструкции
- Put together gelatine and Jello and sugar in a small bowl, mixing well. Add in three cups boiling water and stir till dissolved.Drain syrup from canned fruits and measure out 1/2 cup. In a medium bowl, mix the syrup, pineapple, apples, oranges, grapes, peaches, apricots, strawberries, and mangoes. Stir in Jello mix. Chill for 3 hrs or possibly leave overnight before serving. Serve with Cool Whip and a sprig of fresh mint as a garnish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 253g | |
| Recipe makes 4 servings | |
| Calories 226 | |
| Calories from Fat 4 | 2% |
| Total Fat 0.51g | 1% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 101mg | 4% |
| Potassium 368mg | 11% |
| Total Carbs 56.12g | 15% |
| Dietary Fiber 3.5g | 12% |
| Sugars 49.41g | 33% |
| Protein 3.19g | 5% |
