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Add a photoThis salad is a beautiful combination of sweet, tangy, and savory flavors, making it a delightful side dish or light meal that is both nourishing and satisfying.
Ингредиенты
- 3 tablespoons olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon wild honey
- Salt and pepper to taste.
- For salad:
- 4 cups mixed leaves (spinach or arugula)
- one-half cup of cherry tomatoes
- 1/4 cup finely chopped red onion
- Half a cucumber finely chopped
- 1/4 cup roasted almonds or walnuts
- 1/4 cup of cheese (optional)
- Half an avocado, sliced (if desired).
Инструкции
- 1. Take 3 tablespoons of olive oil, 2 tablespoons of apple cider vinegar, 1 tablespoon Dijon mustard, and 1 tablespoon wild honey in a bowl and stir blended.
- 2. Combine the 4 cups mixed leaves, one-half cup of cherry tomatoes, ¼ cup chopped red onion, half of a cucumber, 1/4 cup roasted almonds or walnuts, 1/4 cup of cheese (optional), Half an avocado, sliced (if desired).
- 3. Pour the wild honey Dijon Sauce over the salad and mix gently.
- 4. Add salt and pepper to your taste.
- 5. Enjoy the yummy wild honey Dijon mustard salad.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 103g | |
| Recipe makes 2 servings | |
| Calories 308 | |
| Calories from Fat 265 | 86% |
| Total Fat 30.11g | 38% |
| Saturated Fat 7.55g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 23mg | 8% |
| Sodium 197mg | 8% |
| Potassium 120mg | 3% |
| Total Carbs 4.3g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.67g | 1% |
| Protein 6.09g | 10% |
