Распечатать
E-mail
Add a photoSatisfy your cravings with this sweet Honey Banana Appam. It's a perfect addition to your morning routine. Unlike traditional Banana Appam, this version features the delightful sweetness of honey, making it a superfood.
Ингредиенты
- 1 cup rice flour
- 1 ripe banana (mashed)
- ½ cup coconut milk
- ½ cup Wild honey
- ¼ tsp cardamom powder
- ¼ tsp baking soda
- Ghee (for cooking)
Инструкции
- In a bowl, mix 1 cup rice flour, one ripe banana (mashed), ½ cup coconut milk, ½ cup honey, ¼ tsp cardamom powder, ¼ tsp baking soda to form a thick, smooth batter.
- Heat an appam pan over medium heat. Grease each mold with ghee and pour the batter into it.
- Cook the appams on medium heat until golden brown.
- Now it's ready to serve! Enjoy your sweet and hot appams with extra honey!
Полезные ссылки
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 84g | |
| Recipe makes 4 servings | |
| Calories 198 | |
| Calories from Fat 36 | 18% |
| Total Fat 4.42g | 6% |
| Saturated Fat 4.13g | 17% |
| Trans Fat 0.0g | |
| Cholesterol -6mg | -2% |
| Sodium 82mg | 3% |
| Potassium 161mg | 5% |
| Total Carbs 36.84g | 10% |
| Dietary Fiber 1.5g | 5% |
| Sugars 2.36g | 2% |
| Protein 3.13g | 5% |
